fbpx
Art Therapy for Mental Health

Art Therapy for Mental Health

Art therapy can be used to help your mental health. Creating art can help you find and free feelings that have been lurking in your subconscious. Useful Resources: Creativity and Recovery: The Mental Health Benefits of Art...
window of enlightenment

window of enlightenment

The first time I herd this song it caught me off guard. My whole body fade into silence. I was floating 3 feet above the ground. I was looking into another window…. of enlightenment. I hope the song has the same effect on...